Valerian, rich in valerenic acid and other compounds, works by enhancing GABA levels in the brain, promoting a sense of calm and tranquility. It is particularly effective in treating insomnia, reducing the time it takes to fall asleep, and improving overall sleep quality. Valerian also helps alleviate anxiety and stress, making it useful for those dealing with nervous tension and restlessness. Additionally, it has been used to relieve muscle spasms and menstrual cramps due to its muscle-relaxing properties. Beyond its well-known effects on sleep and anxiety, valerian can support cardiovascular health by regulating blood pressure and improving circulation. It also aids in headache relief, inflammation reduction, and managing symptoms of conditions like ADHD.
Herbs have been used for thousands of years as a natural form of medicine to support health and well-being. Traditional herbal remedies have been passed down through generations and across cultures, harnessing the power of nature to promote overall wellness.
Herbs contain various compounds and constituents that can have therapeutic properties. These natural compounds interact with our bodies in different ways, supporting bodily functions, addressing imbalances and promoting health. Herbal remedies can be used to support various aspects of well-being, including physical, mental and emotional health.
Herbal medicine offers a holistic approach to health and well-being, working in synergy with the body's natural healing mechanisms to address underlying imbalances and promote overall wellness rather than targeting isolated symptoms. By harnessing the wisdom of nature, herbs provide a rich source of bioactive compounds that support various bodily functions, such as nervous system and muscular health. Incorporating herbal remedies like NatroVital Valerian into a holistic approach to health can be a valuable addition to promote health.
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NatroVital Valerian Ingredients
Each 1ml Serve contains 500mg Organic Valerian (Valeriana officinalis)
Bottle Size: 100ml Liquid
NatroVital Valerian Excipients:
- Vegetable Glycerine and Purified Grander Water: Vegetable glycerine serves as a natural sweetener and preservative, while the purified Grander water, free from chlorine and fluoride, ensures a clean and refreshing base for the herbal tonic. These carefully selected excipients contribute to the quality, purity, and overall effectiveness of NatroVital Valerian.
- 100% Alcohol-Free: NatroVital Valerian is crafted to be 100% alcohol-free, providing a gentle and non-irritating formula. This makes it suitable for individuals who prefer alcohol-free options or those who may be sensitive to alcohol-based products.
- Suitable for Vegetarians and Vegans: NatroVital Valerian is consciously designed to meet the needs of individuals following vegetarian and vegan lifestyles. It is free from any animal-derived ingredients, allowing individuals to incorporate it into their dietary preferences and ethical choices.
- The daily adult dose of Valerian is 4 ml per day. Dose ideally split between morning and night.
- We recommend adding the prescribed dosage of Valerian to a measuring cup and then filling it with water or juice. Drink the mixture in its entirety, ensuring that you also consume any residue remaining in the measuring cup.
- No, Natrovital Valerian solely consists of Vegetable Glycerine and Purified Water, both free from Chlorine and Fluoride. It does not contain any added artificial flavours, colourings, sweeteners, or preservatives. Valerian is also free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, corn, or soy.
- Absolutely, NatroVital Valerian is suitable for both Vegans and Vegetarians since it does not contain any animal products.
- Valerian (Valeriana officinalis) is generally considered safe for most people when used as a dietary supplement within recommended dosages. However, there are a few potential interactions with medications and other substances that you should be aware of Sedatives and CNS Depressants: Valerian is a natural sedative and can enhance the effects of sedative medications and central nervous system (CNS) depressants, such as benzodiazepines, barbiturates, and alcohol, leading to increased drowsiness and sedation. Sleep Aids: Valerian is a natural sleep inducing herb and may increase the effects of other sleep aids, including over-the-counter and prescription medications like zolpidem (Ambien), eszopiclone (Lunesta), and diphenhydramine (Benadryl), potentially leading to excessive sedation or impaired motor skills. Antidepressants: Valerian natrually calms the mind and moderates moods this can interact with certain antidepressants, particularly those that also affect GABA levels, such as SSRIs and SNRIs, which may enhance the sedative effects and increase the risk of side effects. Always consult a qualified healthcare professional before adding Valerian to your health regimen, especially if you are taking prescription medications or have underlying health conditions. They can provide personalised guidance based on your specific situation and help you avoid any potential interactions or contraindications.
